Overtraining and the Stress Bucket

Geschrieben von PM-Redaktion. Posted in Magazine

Tags: ,

Veröffentlicht am mit Keine Kommentare

“If you want to train hard, you best learn to recover hard” – Krix Luther Believe it or not, training can increase the amount of stress in your life, and stress accumulates over time. I work closely with many Thai boxing gyms in Phuket and I get asked a lot about overtraining

More:
Overtraining and the Stress Bucket

About PM-Redaktion

We love Phuket!

Browse Archived Articles by PM-Redaktion

Keine Kommentare

There are currently no comments on Overtraining and the Stress Bucket. Perhaps you would like to add one of your own?

Leave a Comment

You must be logged in to post a comment.